“Would I be asked to do something against my will?”
The answer is ‘No’. You will not do or say anything under hypnosis that goes against your will or your own beliefs. You are in control the whole time.
“Is a doctor’s referral necessary?”
Generally, not. There are, however, some presenting conditions that would require a doctor’s written consent. This would be determined when we speak prior to making an appointment.
“Can anyone be hypnotised?”
Most people can be – some more easily than others. The depth of relaxation that people reach in hypnosis varies. It is not necessary to achieve a very deep level of hypnosis to bring about a positive change of mind.
“How many sessions will I need?”
As every person is different, allow 2 to 5 sessions. This would be established at the initial consultation.